3 Ways to De-Clutter Your Life and Achieve Your Goals
We're already seven weeks into the new year. How are you doing with your New Year's resolutions? First off, it’s...
The One Rule Every Leader Should Follow (and the rest of us too)
I still remember my first job after high school. I had a boss who wouldn't shut up. Actually, he wouldn't...
6 Ways To Live Courageously
Lean into your fear and live the life you want. Ralph Waldo Emerson said that “fear defeats more people...
5 Ways to Use Mental Imagery to Boost Your Confidence
Guest post by Joshua Molnar, MSW, LCSW. I am a social worker who works at a hospital. I was talking...
8 Proven Ways to Achieve Any Goal
It's always gratifying and humbling to see people use your ideas to improve their lives and the lives of others....
Don’t Believe Everything You Think
I recently came across this lovely quote by Mark Nepo: To be broken is no reason to see all things...
Three Ways to Stay Connected During Social Distancing
This morning, I started writing an article about leadership. Then I stopped. Covid-19 weighed heaving on my heart and mind....
A Surprising Way To Reduce Feelings of Stress By Up To 65 Percent
Sometimes we need a break. A time to regroup, recharge, and refocus. In my experience, it usually happens when the...
How To Live Without Regret
It's been said that "regret is insight that comes a day too late." For many of us, this insight comes...
Why we should stop asking why
I ran across this quote in Rupi Kaur's lovely book of poems, Milk and Honey. It speaks so much truth...